Early Morning Run
2.49 miles - 25:10 minutes
2.6 miles - 45 minutes
Saturday morning I woke up at 5:00 am with an unusual amount of energy. I put the extra energy to good use and decided to do intervals during my run. I warmed up for 1/2 mile and then did 1.5 miles of intervals before a 1/2 mile cool down jog.
Sunday I did a 45 minute walk on the treadmill while reading magazines in our basement.
My super shiny face wanted to say hello!
Baby is crying...gotta run!